Therapy Across Pennsylvania, Based in Philadelphia.

You found your way here for a reason.

If you’re looking for authentic human-to-human support, you’re in the right place.

A simple line drawing of a leafy plant with two main stems rising vertically, each with slender leaves branching off.

“Health is defined not by the absence of disease; rather, it is recognized by the presence of well-being.”

- World Health Organization, 2023

Here, we build well-being through tuning into the symptoms we struggle with the most. It’s your body sending us a message, and it’s our job to listen. In this space, we work together to understand the parts of ourselves that receive the most judgment, both within ourselves and from the world around us. This is a place to find the safety and support you need to come home to yourself, truly embodying well-being by discovering the Self who is rooted in understanding and wholeness. This is not your average talk therapy. If you’d like to learn more about how this works, read about Polyvagal Therapy here.

You feel like you are…

  • stuck in the same patterns, no matter how hard you try.

  • disconnected from yourself, unsure of who you are or what you truly need.

  • overwhelmed and overthinking, or numb and shut down.

  • longing for deeper connection but exhausted and unfulfilled by your relationships.

  • trying to hold it all together while feeling like you’re falling apart inside.

  • tired of being the caretaker, the peacemaker, or the “strong one.”

  • carrying old wounds without the processing and closure you need to feel present in your life today.

Together, we'll work to accept your past, understand your present, and create a future in which you embody the cohesive and connected Self you dream of becoming.

A relational somatic therapist with long dark hair sitting on a window seat with white curtains in an inviting therapy office, smiling at the camera.

I’m Mackenzie, and I’m so glad you’re here.

You are deserving of connection, healing, and relief from all that you’ve been carrying. Whatever it is, I'm here to carry it with you.

My therapeutic work is grounded in the belief that every single person has the capacity to live a life of meaning, presence, and belonging. My work is heart-centered: human first, relational, and focused on holistic healing rather than cognitive restructuring. You’re here for more than just symptom relief, you’re here for lasting change.

Specializing in…

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How it Works

01

Reach out

Healing happens in relation, so the “right fit” therapeutic relationship is incredibly important. I offer a free 15-minute consult call so that we can get to know each other to make sure that we’re that “right fit” before scheduling a first session.

02

Get to work

With therapy, you “get out” what you “put in.” I will be walking alongside you through every step of the journey, so you feel supported and empowered while you grow.

03

See change

Throughout our work together, we will be constantly planting seeds, without knowing when or how quickly they will sprout. But we do know how beautiful the outcome can be when you show yourself that you are worth creating the life you dream of.

A black and white line drawing of a plant with two tall, clustered flower spikes and elongated leaves.

Get in touch

Let’s start a new chapter of your story, one session at a time.

Reach out to me if you’d like to schedule a day and time for a free, confidential phone consultation. This will be a chance for you to share about yourself, to reflect on your hopes for your therapeutic experience, and to ask me any questions about the process. I’ll share with you about my therapeutic style, my clinical experience, and expectations for the start of the journey.

discover your inner anchor of Safe & Connected.

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discover your inner anchor of Safe & Connected. —